Easy Honey Garlic Chicken and Broccoli Recipe
If you’re searching for a quick, flavorful meal that brings together tender chicken, crisp broccoli, and a mouthwatering honey garlic sauce, you’re in the right place! This Honey Garlic Chicken and Broccoli recipe is a perfect balance of sweet and savory, easy to whip up any night of the week. Light yet satisfying, it combines simple ingredients into a wholesome dish that everyone will love. Let’s dive into why this recipe has become a go-to favorite for busy cooks everywhere.
Why You’ll Love This Recipe
- Speedy preparation: Ready in under 30 minutes, perfect for busy weeknights.
- Balanced flavors: The honey garlic sauce offers just the right mix of sweetness and tang.
- Healthy components: Lean chicken and fresh broccoli deliver protein and nutrients with minimal fuss.
- One-pan convenience: Minimal cleanup thanks to cooking everything together in one skillet.
- Family-friendly: A crowd-pleasing dish that suits picky eaters and foodies alike.
Ingredients You’ll Need
This recipe uses simple, essential ingredients that work together to create a dish bursting with flavor and texture. Each component, from the juicy chicken to the crunchy broccoli and sweet garlic-honey sauce, contributes to the overall harmony of taste and appearance.
- Boneless chicken thighs or breasts: Choose thighs for juicier meat, breasts for leaner protein.
- Fresh broccoli florets: Adds vibrant color, crunch, and nutrients.
- Garlic cloves: Freshly minced to infuse that signature aromatic flavor.
- Honey: The natural sweetness that balances the garlic and soy sauce.
- Soy sauce: Adds saltiness and depth, enhancing umami flavors.
- Olive oil or sesame oil: For sautéing and adding a subtle nutty or fruity note.
- Rice vinegar or apple cider vinegar: Provides a small tang to brighten the sauce.
- Cornstarch (optional): For thickening the sauce to a beautiful glaze-like consistency.
- Salt and pepper: To taste, enhancing all the flavors.
Variations for Honey Garlic Chicken and Broccoli
This recipe is wonderfully flexible and invites all sorts of fun tweaks. Whether you want to cater to dietary preferences or mix up textures and flavors, customizing it is a breeze.
- Protein swaps: Use tofu, shrimp, or turkey as a flavorful alternative to chicken.
- Vegetable changes: Swap broccoli for snap peas, bell peppers, or green beans for variety.
- Heat it up: Add crushed red pepper flakes or sriracha sauce for a spicy kick.
- Gluten-free option: Replace soy sauce with tamari or coconut aminos.
- Extra crunch: Toss in toasted sesame seeds or chopped cashews at the end for texture.
How to Make Honey Garlic Chicken and Broccoli
Step 1: Prepare Your Ingredients
Start by chopping the chicken into bite-sized pieces and rinsing the broccoli into small florets to ensure even cooking. Mince your garlic so it’s ready to release its flavor quickly during cooking.
Step 2: Make the Honey Garlic Sauce
In a small bowl, combine honey, soy sauce, minced garlic, a splash of vinegar, and an optional cornstarch slurry. Whisk everything until smooth; this sauce will beautifully coat your chicken and broccoli later on.
Step 3: Cook the Chicken
Heat your chosen oil in a large skillet over medium-high heat. Add the chicken pieces, seasoning lightly, then cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
Step 4: Sauté the Broccoli
In the same skillet, toss the broccoli florets and sauté for 3-4 minutes until they turn bright green and retain a pleasant crunch. You can add a tablespoon of water and cover briefly to steam if you prefer softer broccoli.
Step 5: Combine and Simmer
Return the chicken to the skillet and pour in the honey garlic sauce. Toss everything together, allowing the sauce to thicken and coat each piece smoothly over low heat for 2-3 minutes.
Step 6: Serve and Enjoy
Once the sauce has thickened to a glaze, remove from heat and serve immediately. This dish pairs wonderfully with rice or noodles for a comforting meal.
Pro Tips for Making Honey Garlic Chicken and Broccoli
- Use chicken thighs: They stay juicy and tender better than breasts in quick cooking.
- Don’t overcook broccoli: Keep it bright and crunchy to add a fresh contrast to the saucy chicken.
- Prep ingredients before cooking: Have your sauce and vegetables ready to go for smooth workflow.
- Adjust honey to taste: Start with less and add more if you prefer a sweeter glaze.
- Try sesame oil: For a subtle nutty flavor that takes the dish to the next level.
How to Serve Honey Garlic Chicken and Broccoli
Garnishes
Sprinkle freshly chopped green onions or toasted sesame seeds on top just before serving to enhance both color and crunch. A little fresh cilantro adds a bright herbal note, too.
Side Dishes
This dish shines with a bed of steamed jasmine rice, brown rice, or even cauliflower rice for a low-carb option. If you want extra veggies, flexible sides like stir-fried mushrooms or garlic sautéed snap peas pair nicely.
Creative Ways to Present
For meal prep, pack your Honey Garlic Chicken and Broccoli in divided containers with rice underneath, keeping components fresh and ready to heat. Or serve over warm noodles with a sprinkle of fresh chili for an Asian-inspired bowl.
Make Ahead and Storage
Storing Leftovers
Place cooled leftovers in an airtight container and store in the refrigerator for up to 3 days. The sauce helps keep the chicken moist and flavors intact.
Freezing
You can freeze this dish for up to 2 months. Use freezer-safe containers, and when thawed, the broccoli will have a softer texture but the flavor will still be delicious.
Reheating
Reheat gently over medium heat on the stove or microwave in short intervals, stirring occasionally to warm evenly without drying out the chicken.
FAQs
Can I use frozen broccoli for this recipe?
Yes! Frozen broccoli works well; just thaw and drain excess water before cooking to avoid sogginess.
Is this recipe suitable for meal prepping?
Absolutely! It stores well and reheats easily, making it an excellent option for busy weeks.
Can I make this dish spicy?
Definitely. Add crushed red pepper flakes, a dash of chili sauce, or sliced fresh chilies to the sauce for a delicious spicy twist.
What can I substitute for honey if I’m allergic?
Maple syrup or agave nectar are great natural alternatives that provide similar sweetness without honey.
Can I make this gluten-free?
Yes, simply swap regular soy sauce for tamari or coconut aminos, and check your other ingredients are gluten-free.
Final Thoughts
This Honey Garlic Chicken and Broccoli recipe is a shining example of how simple ingredients can come together to make something truly special. It’s quick, tasty, and healthy, perfect for those nights when you want a satisfying meal without hours in the kitchen. Give it a try and watch how it quickly becomes your new favorite dinner routine.
Related Posts
- Easy Homemade Stromboli with Cheesy Meat Filling
- Irresistible Chicken Alfredo Air Fryer Calzones Recipe
- Easy Chili Lime Shrimp Bowl for Quick Meals
Honey Garlic Chicken and Broccoli
A quick, flavorful Honey Garlic Chicken and Broccoli recipe featuring tender chicken, crisp broccoli, and a sweet-savory honey garlic sauce. Ready in under 30 minutes, this one-pan dish is ideal for busy weeknights, offering a healthy, balanced meal that the whole family will enjoy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian-inspired
- Diet: Gluten Free
Ingredients
Protein
- 1 lb boneless chicken thighs or breasts, cut into bite-sized pieces
Vegetables
- 3 cups fresh broccoli florets
- 2–3 garlic cloves, minced
Sauce
- 1/4 cup honey
- 1/4 cup soy sauce (or tamari/coconut aminos for gluten-free)
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp cornstarch mixed with 1 tbsp water (optional, for thickening)
Cooking
- 2 tbsp olive oil or sesame oil
- Salt and pepper, to taste
Instructions
- Prepare Your Ingredients: Chop the chicken into bite-sized pieces and rinse the broccoli into small florets to ensure even cooking. Mince the garlic to release its flavor quickly during cooking.
- Make the Honey Garlic Sauce: In a small bowl, combine honey, soy sauce, minced garlic, a splash of vinegar, and an optional cornstarch slurry. Whisk everything until smooth; this sauce will beautifully coat your chicken and broccoli later on.
- Cook the Chicken: Heat your chosen oil in a large skillet over medium-high heat. Add the chicken pieces, seasoning lightly with salt and pepper, then cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- Sauté the Broccoli: In the same skillet, toss the broccoli florets and sauté for 3-4 minutes until they turn bright green and retain a pleasant crunch. Add a tablespoon of water and cover briefly if you prefer softer broccoli.
- Combine and Simmer: Return the chicken to the skillet and pour in the honey garlic sauce. Toss everything together, allowing the sauce to thicken and coat each piece smoothly over low heat for 2-3 minutes.
- Serve and Enjoy: Once the sauce has thickened to a glaze, remove from heat and serve immediately. This dish pairs wonderfully with rice or noodles for a comforting meal.
Notes
- Use chicken thighs for juicier and more tender meat compared to breasts.
- Do not overcook broccoli; keep it bright and crunchy for the best texture contrast.
- Prep all ingredients and sauce before cooking for smooth workflow and timing.
- Adjust honey quantity to taste if you prefer a sweeter glaze.
- Try using sesame oil for a subtle nutty flavor enhancement.
- For a gluten-free option, replace soy sauce with tamari or coconut aminos.
- Add crushed red pepper flakes or sriracha to spice up the dish if desired.
- Top with toasted sesame seeds or chopped cashews for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg
Keywords: honey garlic chicken, chicken and broccoli, one-pan dinner, quick chicken recipe, healthy chicken dish, gluten free chicken recipe