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Cottage Cheese Protein Brownies

Cottage Cheese Protein Brownies
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Cottage Cheese Protein Brownies are a moist, flavorful, and protein-packed treat that combines the creaminess of cottage cheese with wholesome ingredients. Perfect as a post-workout snack or an energy-boosting dessert, these brownies offer sustained energy with low added sugars and a tender texture. Easy to make with pantry staples, they are loved by both health enthusiasts and dessert lovers alike.

Ingredients

Scale

Wet Ingredients

  • 1 cup full-fat cottage cheese
  • 2 large eggs
  • 1/4 cup natural sweetener (honey or maple syrup)
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 3/4 cup oat flour or ground oats
  • 1/4 cup unsweetened cocoa powder
  • 1 teaspoon baking powder

Optional Mix-ins

  • 1/4 cup walnuts or chia seeds
  • 1/4 cup dried fruits like raisins or cranberries
  • 1/4 cup dark chocolate chips
  • Substitute oat flour with 3/4 cup almond flour for gluten-free or keto-friendly option
  • 1 scoop flavored protein powder (chocolate or vanilla) to increase protein content

Instructions

  1. Prepare Your Ingredients: Preheat the oven to 350°F (175°C). Lightly grease or line your baking dish and gather all ingredients to ensure a smooth baking process.
  2. Blend Cottage Cheese and Wet Ingredients: In a blender or food processor, combine the cottage cheese, eggs, vanilla extract, and natural sweetener. Blend until smooth and creamy to create a consistent batter texture.
  3. Mix the Dry Ingredients: In a separate bowl, whisk together the oat flour or ground oats, unsweetened cocoa powder, and baking powder. Sift the cocoa powder to prevent lumps and achieve uniform chocolate color.
  4. Combine Wet and Dry Mixtures: Slowly pour the dry ingredients into the wet mixture, stirring gently until just combined. Avoid overmixing to maintain a tender and moist texture.
  5. Add Optional Mix-ins: Fold in any nuts, seeds, dried fruits, chocolate chips, or protein powder now for additional flavor and texture.
  6. Bake: Pour the batter into the prepared baking dish, smooth the top, and bake for 20 to 25 minutes or until a toothpick inserted comes out mostly clean with a few moist crumbs.
  7. Cool and Serve: Allow the brownies to cool completely to set properly and enhance their fudgy texture before slicing and serving.

Notes

  • Choose full-fat cottage cheese for creamier texture and richer flavor.
  • Do not over-blend wet ingredients to avoid thinning the batter too much.
  • For balanced flavor, use unflavored protein powder unless a specific taste is desired.
  • Let brownies cool fully to make slicing easier and prevent crumbling.
  • Store brownies in an airtight container to maintain freshness and texture.

Nutrition

Keywords: Cottage Cheese, Protein Brownies, Healthy Snack, Gluten-Free Dessert, High Protein, Low Sugar

Find it online: https://sophiemelody.com/cottage-cheese-protein-brownies/