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Greek Salad with Feta and Olives

Greek Salad with Feta and Olives
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A quick and easy Greek Salad with Feta and Olives combining fresh cucumbers, ripe tomatoes, salty kalamata olives, and creamy feta cheese, tossed in a zesty dressing of extra virgin olive oil, lemon juice or red wine vinegar, and oregano. A vibrant, healthy Mediterranean dish perfect as a side, appetizer, or light meal.

Ingredients

Scale

Vegetables & Herbs

  • 2 ripe tomatoes, diced into bite-sized chunks
  • 1 large cucumber, peeled if desired and sliced thick
  • 1/2 red onion, thinly sliced
  • 2 tbsp fresh parsley or oregano, roughly chopped

Cheese & Olives

  • 1/2 cup crumbled feta cheese
  • 1/3 cup kalamata olives, pitted

Dressing

  • 3 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice or red wine vinegar
  • 1/2 tsp dried oregano
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Vegetables: Wash and dice the tomatoes into bite-sized chunks. Peel and slice the cucumbers into rounds or half-moons based on your preference. Thinly slice the red onion and roughly chop fresh parsley or oregano.
  2. Combine Ingredients: In a large bowl, gently toss together the tomatoes, cucumbers, red onion, kalamata olives, and fresh herbs to distribute evenly.
  3. Add the Feta Cheese: Sprinkle crumbled feta cheese over the vegetable mixture, allowing its creamy texture to contrast with the crisp veggies and salty olives.
  4. Make the Dressing: In a small bowl, whisk together extra virgin olive oil, fresh lemon juice or red wine vinegar, dried oregano, salt, and freshly ground black pepper until well combined.
  5. Toss and Serve: Pour the dressing over the salad and gently toss to coat all ingredients evenly without breaking up the feta too much. Serve immediately for the freshest flavors.

Notes

  • Use fresh, ripe vegetables for the brightest flavor.
  • Add the dressing gradually to avoid soggy vegetables and overpowering flavors.
  • If possible, let the salad rest for 10-15 minutes to meld flavors.
  • Choose authentic Greek feta for best texture and taste.
  • Soak sliced onions in cold water for a few minutes to mellow sharpness if desired.

Nutrition

Keywords: Greek salad, feta cheese, kalamata olives, Mediterranean salad, fresh vegetable salad, healthy salad, quick salad

Find it online: https://sophiemelody.com/greek-salad-with-feta-and-olives/