Easy Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups

If you’re looking for a delicious, low-carb twist on a classic favorite, the Keto Philly Cheesesteak Roll Ups are exactly what you need. These roll ups transform the savory flavors of a traditional Philly cheesesteak into a fun, easy-to-make meal that fits perfectly into a keto lifestyle. Packed with tender steak, melted cheese, and savory peppers, this recipe delivers bold taste without the carbs. Whether you’re meal prepping or craving a quick snack, Keto Philly Cheesesteak Roll Ups are sure to satisfy and keep your macros on track.

Why You’ll Love This Recipe

  • Simply Delicious: Combines classic Philly cheesesteak flavors in a low-carb, keto-friendly pack that tastes incredible.
  • Quick and Easy: Perfect for busy days when you want something tasty without spending hours in the kitchen.
  • Low Carb, High Flavor: Keeps your keto goals intact while delivering savory, cheesy goodness every time.
  • Versatile Snack or Meal: Great for snacking, lunches, or dinner, offering flexibility to fit your lifestyle.
  • Customizable: You can adjust spices and veggies to suit your personal taste preferences with ease.

Ingredients You’ll Need

The ingredients for Keto Philly Cheesesteak Roll Ups are simple yet essential, each playing a crucial role in creating that perfect balance of flavors and textures. From tender beef to melty cheese and fresh peppers, these elements come together beautifully.

  • Thinly Sliced Ribeye or Sirloin: Tender, flavorful beef is the foundation of this recipe, providing that authentic cheesesteak taste.
  • Bell Peppers (green preferred): Adds a slight crunch and fresh, vibrant color to the roll ups.
  • Onion: Brings sweetness and depth, perfectly complementing the beef.
  • Provolone Cheese Slices: Melts beautifully and adds the cheesy richness classic to Philly cheesesteaks.
  • Cream Cheese: Helps bind the roll ups and adds creamy texture without overpowering other flavors.
  • Garlic Powder and Other Seasonings: Enhance the savory quality of the roll ups with bold seasoning.
  • Coconut Oil or Butter: Used for sautéing vegetables and beef, adding richness and ensuring perfect cooking.

Variations for Keto Philly Cheesesteak Roll Ups

One of the reasons Keto Philly Cheesesteak Roll Ups are such a hit is their flexibility. You can easily tweak ingredients to match your preferences, dietary restrictions, or simply to keep things exciting.

  • Spicy Kick: Add jalapeño slices or crushed red pepper flakes for a bold, spicy twist.
  • Different Cheeses: Swap provolone for mozzarella, cheddar, or pepper jack for varied flavor profiles.
  • Vegetarian Option: Use sautéed mushrooms and zucchini ribbons instead of beef for a hearty meat-free version.
  • Herb Infusion: Mix fresh herbs like parsley, basil, or thyme into the cream cheese for added freshness.
  • Wrap Styles: Instead of rolling, layer the ingredients in lettuce wraps or keto-friendly tortillas for a handheld option.
Easy Keto Philly Cheesesteak Roll Ups Recipe

How to Make Keto Philly Cheesesteak Roll Ups

Step 1: Prepare the Vegetables

Begin by thinly slicing your bell peppers and onion. Heat a skillet over medium heat with coconut oil or butter, then sauté the vegetables until they are soft and lightly caramelized, about 5-7 minutes. This brings out their natural sweetness and balances the savory beef flavor.

Step 2: Cook the Beef

Add the thinly sliced ribeye or sirloin to the skillet with the veggies and season with garlic powder, salt, and pepper. Cook over medium-high heat, stirring frequently, until the beef is browned and cooked through, approximately 4-5 minutes.

Step 3: Prepare the Roll Ups

Lay out your provolone cheese slices on a flat surface. Spread a thin layer of cream cheese over each slice, then spoon the beef and vegetable mixture over the cream cheese. Carefully roll each slice into a tight roll up, locking in all the flavors.

Step 4: Melt and Serve

Place each roll up seam-side down in a heated skillet or baking dish. Warm them just long enough to melt the cheese and bind everything together without overcooking, about 2-3 minutes. Serve warm and enjoy the gooey, flavorful bites.

Pro Tips for Making Keto Philly Cheesesteak Roll Ups

  • Thin Slicing Is Key: The thinner the beef slices, the easier they roll and the more tender your roll ups will be.
  • Don’t Overcook Beef: Cooking the meat until just done keeps it juicy and tender for the best texture.
  • Use Full Fat Cream Cheese: It enhances creaminess and helps keep the roll ups together nicely.
  • Butter or Oil for Sautéing: Adds richness and prevents sticking, which is crucial for developing flavor in the veggies and meat.
  • Serve Immediately: For best texture and melted cheese, enjoy these roll ups fresh off the stove or out of the oven.

How to Serve Keto Philly Cheesesteak Roll Ups

Garnishes

Sprinkle freshly chopped parsley or green onions on top for a pop of color and fresh herbal notes that perfectly contrast the rich, cheesy filling.

Side Dishes

Pair these roll ups with a crisp side salad or roasted low-carb veggies like asparagus or Brussels sprouts for a complete, balanced keto meal.

Creative Ways to Present

Arrange the roll ups on a serving platter tucked with slices of pickles or jalapeños for an appetizing snack board that’s perfect for gatherings or meal prep displays.

Make Ahead and Storage

Storing Leftovers

Store any leftover Keto Philly Cheesesteak Roll Ups in an airtight container in the refrigerator for up to 3 days. This keeps them fresh for quick meals later on.

Freezing

For longer storage, wrap each roll up tightly in plastic wrap and place in a freezer-safe container or bag. Freeze for up to 1 month and thaw overnight in the fridge before reheating.

Reheating

Reheat roll ups gently in a skillet over low heat or in the microwave until warmed through, being careful not to overcook so the cheese stays melty and the beef tender.

FAQs

Can I use a different type of meat for this recipe?

Absolutely! While ribeye or sirloin offers the best flavor, you can substitute with ground beef, thinly sliced chicken breast, or even turkey if preferred.

Are these roll ups suitable for whole30 or paleo diets?

This recipe is keto-friendly but may need adjustments for Whole30 or paleo, such as swapping cream cheese for compliant alternatives or omitting dairy.

How many roll ups does this recipe make?

You can expect to make about 6-8 roll ups depending on the size of your cheese slices and how much filling you use.

Can I make these ahead of time for meal prep?

Yes! Prepare the roll ups and store them in the fridge or freezer, then reheat when ready to eat for convenient keto meals throughout the week.

What’s the best way to keep the roll ups from falling apart?

Use a thin layer of cream cheese to help bind the filling to the cheese slice, and roll them tightly to keep everything securely in place.

Final Thoughts

Ready to enjoy a keto-friendly meal bursting with flavor? Try making these Keto Philly Cheesesteak Roll Ups and discover a new favorite that’s simple, satisfying, and perfect for any occasion. With their rich, cheesy filling and satisfying texture, they bring all the comfort of a Philly cheesesteak without the carbs. Give this recipe a go—you won’t regret it!

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Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups offer a delicious low-carb alternative to the classic Philly cheesesteak, featuring tender ribeye or sirloin beef, sautéed peppers and onions, melty provolone cheese, and creamy cream cheese all rolled into flavorful bites that perfectly fit a keto lifestyle.

  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6-8 roll ups 1x
  • Category: Appetizers
  • Method: Sautéing and warming
  • Cuisine: American
  • Diet: Keto, Gluten Free

Ingredients

Scale

Beef and Cheese

  • 810 thinly sliced ribeye or sirloin steak slices
  • 810 provolone cheese slices
  • 4 tablespoons full-fat cream cheese

Vegetables

  • 1 green bell pepper, thinly sliced
  • 1 medium onion, thinly sliced

Seasonings and Cooking

  • 1 teaspoon garlic powder
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons coconut oil or butter (for sautéing)

Instructions

  1. Prepare the Vegetables: Thinly slice the bell peppers and onion. Heat coconut oil or butter in a skillet over medium heat and sauté the vegetables until soft and lightly caramelized, about 5-7 minutes, to bring out their natural sweetness.
  2. Cook the Beef: Add the thinly sliced ribeye or sirloin to the skillet with the sautéed vegetables. Season with garlic powder, salt, and pepper. Cook over medium-high heat, stirring frequently, until the beef is browned and cooked through, approximately 4-5 minutes.
  3. Prepare the Roll Ups: Lay out provolone cheese slices on a flat surface. Spread a thin layer of cream cheese over each slice, then spoon the beef and vegetable mixture evenly over the cream cheese. Carefully roll each slice into a tight roll up, securing the filling inside.
  4. Melt and Serve: Place each roll up seam-side down in a heated skillet or baking dish. Warm for 2-3 minutes just until the cheese melts and the roll ups bind together, being careful not to overcook. Serve warm and enjoy.

Notes

  • Thin slicing the beef is essential for easy rolling and tender bite.
  • Do not overcook the beef to maintain juiciness and texture.
  • Use full-fat cream cheese to ensure creaminess and help hold the roll ups together.
  • Butter or coconut oil adds flavor and prevents sticking during sautéing.
  • Serve immediately for best texture and melty cheese.

Nutrition

  • Serving Size: 1 roll up
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 70mg

Keywords: keto, low carb, philly cheesesteak, roll ups, appetizers, keto snack, gluten free

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