Nashville Hot Chicken Tenders

Nashville Hot Chicken Tenders

If you are craving something crispy, fiery, and downright addictive, Nashville Hot Chicken Tenders are exactly what you need. This recipe combines tender, juicy chicken coated in a golden, crunchy crust and drenched in a perfectly balanced spicy sauce that packs the right amount of heat without overwhelming your taste buds. Whether you’re a longtime fan of Nashville-style chicken or trying it for the first time, these tenders deliver bold flavors that will have you coming back for more every time.

Why You’ll Love This Recipe

  • Pure Flavor Explosion: Each tender bursts with spicy, smoky, and savory notes that awaken your senses instantly.
  • Crunchy Perfection: The ultra-crispy coating keeps its crunch bite after bite, creating an irresistible texture contrast.
  • Simple Yet Authentic: Made with common ingredients that come together to recreate Nashville’s iconic heat without complication.
  • Perfect Heat Level: Not too mild, not unbearably hot — just right to satisfy spice lovers and newcomers alike.
  • Versatile and Crowd-Pleasing: Great for family dinners, parties, or game day snacks that everyone will love.

Ingredients You’ll Need

The ingredients list may seem straightforward, but each one plays a key role in building the irresistible flavor and texture of Nashville Hot Chicken Tenders. Quality spices punch up the heat, while the flour and buttermilk create the crisp crust and tender inside you crave.

  • Chicken Tenders: These strips of chicken breast are tender and cook quickly, making them perfect for this recipe.
  • Buttermilk: Tenderizes the chicken and adds a slight tang, helping the coating stick beautifully.
  • All-Purpose Flour: The foundation for the crispy outer crust that locks in juiciness.
  • Spices for the Coating: Paprika, cayenne, garlic powder, and black pepper combine to create that signature Nashville heat.
  • Hot Sauce: Intensifies the spice in the sauce and adds a vibrant kick.
  • Butter: Creates a rich, flavorful base for the spicy sauce that soaks into each tender.
  • Vegetable or Peanut Oil: For deep frying, ensures even cooking and crispy texture.

Variations for Nashville Hot Chicken Tenders

This recipe is flexible and easy to adapt depending on your taste preferences or dietary needs. Feel free to experiment with these variations to make it your own spicy masterpiece.

  • Spicy Level Adjustment: Reduce cayenne pepper or hot sauce for a milder version, or add extra for thrill-seekers.
  • Gluten-Free Option: Substitute all-purpose flour with a gluten-free blend for a crispy, allergy-friendly version.
  • Oven-Baked Version: Skip frying and bake the tenders for a healthier twist that still delivers crunch.
  • Smoky Flavor Boost: Add smoked paprika or chipotle powder to deepen the smoky undertone.
  • Buttermilk Substitute: Use plain yogurt mixed with a splash of lemon juice if buttermilk isn’t available.
How to Make Nashville Hot Chicken Tenders Perfectly

How to Make Nashville Hot Chicken Tenders

Step 1: Prepare the Marinade

Start by soaking the chicken tenders in buttermilk seasoned with a pinch of salt and pepper. This tenderizes the meat and adds moisture, ensuring juicy results after frying. Let them sit for at least 30 minutes, but for best results, marinate for up to 2 hours in the refrigerator.

Step 2: Mix the Flour Coating

In a shallow bowl, combine all-purpose flour with paprika, cayenne pepper, garlic powder, salt, and pepper. This spice-infused flour mix will create that signature crispy crust packed with flavor.

Step 3: Dredge the Chicken

One piece at a time, remove the tenders from the buttermilk, letting excess drip off, then thoroughly coat them in the seasoned flour mixture. Press firmly to make sure the coating sticks well for maximum crunch.

Step 4: Heat the Oil and Fry

Heat vegetable or peanut oil in a deep skillet or fryer to 350°F (175°C). Fry the chicken tenders in small batches, avoiding overcrowding, until golden brown and cooked through, about 4 to 5 minutes per batch. Drain on paper towels to remove excess oil.

Step 5: Prepare the Nashville Hot Sauce

In a small saucepan, melt butter and stir in cayenne pepper, paprika, garlic powder, brown sugar, and hot sauce. Whisk until smooth and heated through, creating a rich and fiery sauce ready for coating.

Step 6: Coat the Tenders

Brush or toss the freshly fried chicken tenders in the hot sauce until each piece is evenly coated with that iconic reddish-orange glaze. Serve immediately for the crispiest, most flavorful experience.

Pro Tips for Making Nashville Hot Chicken Tenders

  • Use Fresh Spices: Freshly ground spices enhance the flavor depth, so avoid pre-ground or old spices when possible.
  • Maintain Oil Temperature: Keep the frying oil between 350°F and 360°F to ensure crispiness and prevent soggy tenders.
  • Double Dredge for Crunch: For extra crispy tenders, dip the chicken back into the buttermilk and then again into the flour mixture before frying.
  • Rest After Frying: Let the tenders rest on a wire rack instead of paper towels for better preservation of crunch.
  • Adjust Heat Slowly: Taste and add cayenne or hot sauce gradually to control spiciness without overpowering the dish.

How to Serve Nashville Hot Chicken Tenders

Garnishes

Fresh pickle slices, chopped scallions, or a drizzle of cool ranch dressing perfectly complement the fiery heat of Nashville Hot Chicken Tenders, adding refreshing contrast and balance.

Side Dishes

Classic pairings include creamy coleslaw, buttery cornbread, crisp celery sticks, or baked beans, all of which round out the meal by taming the spice and offering satisfying textures.

Creative Ways to Present

Serve the tenders up on a soft brioche bun as a spicy sandwich with pickles and mayo, or create a shareable platter with dipping sauces like blue cheese or honey mustard for fun gatherings.

Make Ahead and Storage

Storing Leftovers

Keep leftover Nashville Hot Chicken Tenders in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.

Freezing

Freeze cooked tenders in a single layer on a baking sheet, then transfer to a zip-top bag for up to 2 months. This preserves crispness better and lets you reheat just what you need.

Reheating

To reheat, use an oven or air fryer at 375°F (190°C) for 8-10 minutes until warmed through and crispy again. Avoid microwaving, as it can make the coating soggy.

FAQs

What makes Nashville Hot Chicken Tenders different from regular chicken tenders?

Nashville Hot Chicken Tenders are distinguished by their spicy, cayenne-heavy coating and a buttery hot sauce that delivers a unique fiery kick, unlike plain or mildly seasoned chicken tenders.

Can I make Nashville Hot Chicken Tenders without frying?

Yes! You can bake them in the oven for a healthier version, though the texture will be slightly less crispy but still delicious if baked at a high temperature with a light spray of oil.

How spicy are Nashville Hot Chicken Tenders?

They have a moderate to high heat level depending on how much cayenne and hot sauce you use, but the buttery sauce smooths out the heat for a more balanced flavor.

What sides go well with Nashville Hot Chicken Tenders?

Classic sides like coleslaw, pickles, corn muffins, and baked beans are perfect to mellow the heat and add variety in texture and taste.

Can I prepare the sauce ahead of time?

Absolutely! The hot sauce can be made a day in advance and stored in the refrigerator, just warm it gently before tossing with the freshly fried chicken tenders.

Final Thoughts

Whether you’re craving something spicy and crispy or looking to impress at your next gathering, Nashville Hot Chicken Tenders deliver bold flavor and satisfying heat in every bite. This recipe is approachable yet authentic, making it easy to bring a taste of Nashville right into your kitchen. Give it a try and watch these tenders disappear fast because once you start, it’s hard to stop!

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Nashville Hot Chicken Tenders

Nashville Hot Chicken Tenders offer a crispy, fiery, and addictive twist on classic chicken tenders. Tender chicken strips are marinated in tangy buttermilk, coated with a perfectly spiced flour crust, deep-fried to golden perfection, then drenched in a rich, buttery, spicy sauce. This recipe balances smoky, savory, and spicy flavors with a satisfying crunch, ideal for spice lovers and newcomers alike.

  • Author: Sophie
  • Prep Time: 15 minutes (plus 30 minutes to 2 hours marinating)
  • Cook Time: 15 minutes
  • Total Time: 45 minutes to 2 hours 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Southern, American
  • Diet: Gluten Free (when using gluten-free flour blend)

Ingredients

Scale

Chicken and Marinade

  • 1 lb chicken tenders (strips of chicken breast)
  • 2 cups buttermilk (or plain yogurt with 1 tbsp lemon juice as substitute)
  • Salt and pepper to taste

Flour Coating and Spices

  • 1 ½ cups all-purpose flour (or gluten-free flour blend for gluten-free option)
  • 1 tbsp paprika
  • 1 tsp cayenne pepper (adjust to heat preference)
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper

Hot Sauce and Oil

  • ½ cup hot sauce
  • 4 tbsp unsalted butter
  • 1 tsp brown sugar
  • Vegetable or peanut oil, for deep frying (enough for 2–3 inches in pan)

Instructions

  1. Prepare the Marinade: Soak the chicken tenders in buttermilk seasoned with a pinch of salt and pepper. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator for best tenderness and moisture.
  2. Mix the Flour Coating: In a shallow bowl, combine the all-purpose flour, paprika, cayenne pepper, garlic powder, salt, and black pepper. Stir well to evenly distribute the spices.
  3. Dredge the Chicken: Remove each tender from the buttermilk, letting excess drip off. Thoroughly coat the tenders in the seasoned flour mixture, pressing firmly to ensure the coating sticks for maximum crunch.
  4. Heat the Oil and Fry: Heat vegetable or peanut oil in a deep skillet or fryer to 350°F (175°C). Fry the tenders in small batches, avoiding overcrowding. Cook each batch about 4 to 5 minutes until golden brown and cooked through. Drain on paper towels or a wire rack to remove excess oil.
  5. Prepare the Nashville Hot Sauce: In a small saucepan, melt butter over medium heat. Stir in cayenne pepper, paprika, garlic powder, brown sugar, and hot sauce. Whisk until smooth and heated through, forming a rich and fiery sauce.
  6. Coat the Tenders: Toss or brush the freshly fried chicken tenders in the hot sauce until evenly coated with the signature reddish-orange glaze. Serve immediately for the crispiest, most flavorful experience.

Notes

  • Use fresh spices to enhance flavor depth.
  • Maintain oil temperature between 350°F and 360°F for optimum crispiness.
  • For extra crunch, double dredge chicken by dipping again in buttermilk and flour.
  • Rest fried tenders on a wire rack instead of paper towels to preserve crunch.
  • Adjust heat gradually by adding cayenne and hot sauce slowly to control spice level.

Nutrition

  • Serving Size: 4 tenders
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 28 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 110 mg

Keywords: Nashville hot chicken tenders, spicy chicken tenders, crispy chicken, hot chicken recipe, southern fried chicken, spicy chicken

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