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Olive Oil Bread Dip

Olive Oil Bread Dip

Olive Oil Bread Dip is a simple, flavorful, and versatile appetizer that combines high-quality extra virgin olive oil with fresh garlic, herbs, spices, and optional cheese to create a delicious dip perfect for breads and fresh vegetables. This healthy and easy-to-make dip is ideal for gatherings, snacking, or cozy nights in, offering a customizable burst of Mediterranean-inspired flavors.

Ingredients

Scale

Base

  • 1/2 cup extra virgin olive oil (fruity and peppery variety recommended)

Flavorings

  • 2 cloves fresh garlic, finely minced
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (adjust to taste)
  • Freshly ground black pepper, to taste
  • Sea salt, to taste

Optional Additions

  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh herbs (such as parsley or basil)

Instructions

  1. Prepare the Base: Pour about half a cup of your chosen extra virgin olive oil into a shallow serving dish or bowl, enough to serve a few people.
  2. Add Garlic and Herbs: Finely mince fresh garlic and sprinkle it evenly into the olive oil. Add dried oregano and any fresh herbs you wish to include.
  3. Season the Dip: Sprinkle red pepper flakes, freshly ground black pepper, and sea salt over the mixture. Adjust each seasoning to your preferred taste.
  4. Optional Cheese Addition: If desired, grate Parmesan cheese over the dip. It will blend slowly with the oil and herbs, enriching the flavor and texture.
  5. Let It Rest: Allow the dip to sit for at least 10 minutes before serving so the flavors can meld beautifully together.

Notes

  • Choose a high-quality extra virgin olive oil as it significantly impacts the flavor.
  • Letting the dip rest allows the garlic and herbs to fully infuse the olive oil.
  • Always use fresh garlic for the best flavor punch compared to powders or pre-minced garlic.
  • Add red pepper flakes gradually, as it is easier to increase heat than to reduce it.
  • Serve the dip at room temperature to maximize aroma and texture.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Bring refrigerated dip back to room temperature before serving for optimal flavor.
  • Avoid freezing as it may alter the texture and separate the oil.

Nutrition

Keywords: olive oil dip, bread dip, garlic dip, Mediterranean appetizer, easy appetizer, healthy dip, party dip, vegan dip