Zucchini Ricotta Melts with Marinara
Zucchini Ricotta Melts with Marinara is a quick, delicious, and fresh vegetarian recipe featuring tender zucchini slices topped with creamy ricotta cheese and tangy marinara sauce. Ready in under 30 minutes, this easy-to-make dish is perfect as a light lunch, appetizer, or satisfying low-carb main, bursting with vibrant flavors and perfect for sharing.
- Author: Sophie
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Gluten Free
Main Ingredients
- Fresh zucchini, sliced into 1/4-inch rounds
- Ricotta cheese, enough to generously top each zucchini slice
- Marinara sauce, your favorite brand or homemade
- Olive oil, for tossing and roasting zucchini slices
- Minced garlic, to season the zucchini
- Salt and pepper, to taste
Herbs and Seasonings
- Fresh basil leaves or Italian herbs (basil, thyme, oregano, rosemary)
- Optional: red pepper flakes or chopped jalapeños for spice
Optional Toppings
- Grated Parmesan cheese, for broiling finish
- Additional toppings like sautéed mushrooms, roasted red peppers, or olives
- Prepare the Zucchini: Slice zucchini into uniform rounds about a quarter-inch thick. Toss them lightly with olive oil, salt, and minced garlic to enhance their natural flavor and prepare for roasting.
- Roast the Zucchini: Arrange the zucchini slices on a parchment-lined baking sheet in a single layer, ensuring they do not overlap. Roast in a preheated oven at 400°F (200°C) for 10-12 minutes until tender but still firm.
- Add Ricotta and Marinara: Remove the roasted zucchini from the oven. Spoon a generous layer of creamy ricotta over each slice, then add a dollop of marinara sauce on top, spreading gently for even coverage.
- Broil to Melt: Place the baking sheet under the oven broiler for 3-5 minutes. Watch carefully until the ricotta melts and the marinara bubbles, creating a warm, gooey topping.
- Garnish and Serve: Remove from the oven and sprinkle fresh basil and, if desired, grated Parmesan cheese over the top. Serve immediately while warm and melty.
Notes
- Slice zucchini evenly using a mandoline or sharp knife for uniform roasting and melting.
- Do not overcrowd the baking sheet to ensure proper roasting rather than steaming.
- If ricotta is watery, drain it slightly beforehand for a creamier texture.
- Closely monitor the zucchini melts while broiling to prevent burning.
- Add fresh herbs right before serving for maximum aroma and flavor.
Nutrition
- Serving Size: 1 serving (approximately 4-5 zucchini slices)
- Calories: 150
- Sugar: 4g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg
Keywords: Zucchini Ricotta Melts, vegetarian, gluten-free, low-carb, quick recipe, appetizer, easy dinner, healthy cheese melt